Discover Our Unique Diverse Classes

Whether you're a beginner or an experienced yogi, our experienced instructors will guide you through a transformative practice that nurtures both body and mind.

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Discover

Classes

Join us for a variety of yoga classes led by experienced instructors.

All Classes
Karen
Jasmine
Rona
Danny
With 
Danny
Tuesday
, 
8:16 am
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Hot Yoga
Beginner
With 
Jasmine
Wednesday
, 
8:14 am
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Kundalini Yoga
Intermediate
With 
Karen
Tuesday
, 
8:13 am
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Yin Yoga
Beginner
With 
Rona
Wednesday
, 
8:12 am
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Iyengar Yoga
Intermediate
With 
Danny
Thursday
, 
8:08 am
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Vinyasa Flow
Beginner
With 
Jasmine
Thursday
, 
8:00 pm
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Hatha Yoga
Beginner
With 
Karen
Tuesday
, 
8:13 am
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Yin Yoga
Beginner
With 
Jasmine
Wednesday
, 
8:14 am
Learn More
Kundalini Yoga
Intermediate
With 
Jasmine
Thursday
, 
8:00 pm
Learn More
Hatha Yoga
Beginner
With
Rona
Wednesday
, 
8:12 am
Learn More
Iyengar Yoga
Intermediate
With 
Danny
Tuesday
, 
8:16 am
Learn More
Hot Yoga
Beginner
With 
Danny
Thursday
, 
8:08 am
Learn More
Vinyasa Flow
Beginner
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Experienced

Our Instructors

Discover the expertise of our top-notch instructors

Karen
Miller
Yoga Therapist

Karen is a certified yoga therapist, offering personalized instruction to help you reach your goals.

Jasmine
Stark
Pilates Instructor

Jasmine is a highly qualified Pilates instructor who will help you achieve balance and stability.

Rona
Nichols
Yoga instructor & Founder

Rona is a certified yoga instructor who founded Flowga. She specializes in breathing techniques and meditation.

Danny
Underwood
Yoga Instructor

Danny is an experienced yoga teacher, offering classes for all levels and abilities.

Why Consider choosing The Flowga Classes?

Our yoga classes offer a wide range of benefits for both the body and mind. From increased flexibility and strength to stress relief and improved focus, our experienced instructors will guide you through a transformative practice that will leave you feeling refreshed and rejuvenated.

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